Melbourne, Sydney, Canberra, Brisbane (GMT+10): 9am to 5pm
Adelaide (GMT+9:30): 8.30am to 4.30pm
Perth, Singapore, Malaysia (GMT+8): 7am to 3pm
New Zealand (GMT+12): 11am to 7pm
Overview
This masterclass is aimed at women in leadership. It will provide you with an understanding of what menopause is and the impact it can have on your daily life. It will also focus on how you can be the best leader during this phase.
Every person is different, so women may experience different symptoms during pre-menopause and throughout the duration. Although a physical condition, it alters the function of the female brain which in turn can alter one’s thoughts and reactions to situations. Every woman needs to know the prevalent symptoms of this phenomenon.
The masterclass will take you on a journey with experiential opportunities to discuss (if you want) some of the things occurring in your life or those you’ve witnessed in others. When hormone levels drop, serotonin levels also fall, which contributes to increased irritability, anxiety and sadness. We will discuss coping strategies and discover how you can LEAD by example during this phase in your life.
Learning Objectives
- Understand what menopause is and its impact
- Navigate the emotional effects of menopause
- Understand the neuroscience behind the physical impact
- Learn how to enhance your brain fitness
- Take charge of your autonomic nervous system
- Discover how to enhance your ‘happiness chemicals’ for improved results
- Be able to lead others through change while leading at your best
- Create conditions in the workplace for optimal performance
Featuring Our Speakers
Jan Sky
Director
Brain Potential
Jan Sky, a graduate of Applied Neuroscience who uses brain capacity techniques in leadership and therapeutic interventions to bring about understanding and desired changes to behaviors.
Jan is recognized internationally for her work in her leadership program, Brain Potential, leadership powered by neuroscience, and for creating the ESI (Executive State Identification) Mapping tool that maps the social neural network of the brain. She is the author of the successful book ‘The Many Parts of You’, understanding the puzzle of your behaviour. She is is a busy mother, grandmother, trainer and therapist.
Her clarity and unique style expand audiences’ understanding of emotional and intellectual opportunities using neuroscience as a foundation. She has presented and taught in Finland, Netherlands, India, Asia, USA, New Zealand and her homeland, Australia.
Who should attend?
- Women experiencing menopause and working
- Leaders seeking more knowledge on menopause
- Curious individuals
Topics Covered
- What is menopause
- Navigating the emotional effects of menopause
- Enhancing brain fitness
- Leading through change
- Creating conditions for optimal performance